“Initiate your journey to better physical, emotional and mental health by learning how to get the best results from your nervous system using your breath.“
One to One sessions are designed to support individuals who want to open, establish or deepen a powerful path into conscious breath practice. Alongside the neuroscientific theoretical knowledge, you will experience a range of breath exercises with the aim to discover what is the most appropriate for you and your lifestyle routine.
Manawa Ora offers online workshops and in person day-long workshops for organizations large or small. The topic of the workshops is focused on the neuroscience behind the power of the breath to heal and allow our bodies and minds to thrive. NeuroBreath practices are offered alongside theoretical knowledge.
Parenting is one of the most rewarding and challenging experiences in a person’s life. These sessions will help make the journey easier, guiding you in understanding how our little ones’ brain works in terms of neurodevelopment and co-regulation, and how we can best support them in their first years of life to create a solid basis for their thriving adulthood.
“Working with Angela has initiated for me a path of stress reduction, greater concentration and clarity, heightened cognition and enhanced sense of inner peace.” Anahera Otehika
“Receiving a session of conscious breathing from Angela really helped me to calm my nervous system. The method she taught me was so easy and whenever I need it, I can just apply it and I am calm again. It is even beneficial to practise this technique on a daily basis for feeling balanced as a preventative to any unconscious patterns of monkey mind slipping in and causing its usual havoc! Angela’s elegant and soft manner is reassuring and I would recommend her work for sure. Thanks Angel!” – Maya Meije
If you wish further conversation or information you can connect with Angela at
Manawa Ora Neuro-Breath consultancy
by phone, email or LinkedIn.
Phone contact (+64) 0220217894